Italian Tilapia on rice

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I was thinking something along the lines of cacciatore but with fish.

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First peppers and onions then a medium can of chopped tomatoes and fresh basil.

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Then I rinsed and patted dry the tilapia fillets and slid them under the sauce. This was left to simmer lightly for about an hour while my Heart was doing HealthCamp Radio.

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The simmering time was fine – the flavors all melded well. Instead of pasta, we had the fish on rice. YUM!

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